The Indoor Duathlon took place on Saturday, January 31, 2015. The YMCA played host to 10 athletes from the community, competing in two main events, indoor running and cycling. Participants were asked to walk or run for 10 min. on a treadmill, transition to an indoor cycling bike for the next 20 min. then back to the treadmill for the final 10 min. Transitions in between events were 3 minutes. Mileage was recorded for the top place finishers. Below are a few of the pictures and the results from the day’s events.
This was just the first event leading up to the next stepping stone, the Indoor Triathlon, which will be help on February 28, 2015. All events help our athletes get ready to compete in the Annual YMCA Outdoor Triathlon scheduled for September 12 at Lake Santee.