Blood Pressure Self-Monitoring Program

To date, the Decatur County Family YMCA has serviced over 70 participants with our 16-week, Blood Pressure Self-Monitoring Program.

  • 85% of our participants saw changes in their Blood Pressure during those 2 months
  • 49% of our participants saw both a 6 point change in their systolic pressure and a 3 point change in their diastolic pressure
  • At least 10% of our participants made changes to their blood pressure medication regime by knowing what triggers affected their blood pressure and by following up with their primary care physician. Most of those participants actually had a decrease made to their blood pressure medication!

Sign up now for this program and start seeing results like this.  Cost is FREE!

Wednesdays at the YMCA 9:30 am – 10:30 am



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