Mondays and Thursdays 8:00 am – 10:00 am
In this program, you can expect equipment orientation, sample exercises, and modification of specific exercises to meet the needs of those who have had a past cardiac/pulmonary event. There will be an experienced instructor available to take blood pressure readings during these times. Participants may come anytime during this time and do not have to stay for the entire 2 hours. This program will take place in the Wellness Center.
$40 YM $70 PM