Aquatics Aerobic Class Card   This card allows you to attend 10 aqua aerobic classes of your choice during a normal session for only $70!

One time class fees: $6  YM     $8  PM

 

Our pool will be under renovation from Saturday, September 1st through Sunday, September 23rd.  Please feel free to use Southeastern Indiana YMCA during this time for all your aquatics needs.  We will re-open on Monday, September 24th at 6:00 am.  Please join us for a GRAND Re-Opening celebration on Saturday, September 29th! 

CLASSES

AQUA TOTAL BODY BLAST: An exhilarating hour of over-the-top fitness exercises in the water.  We will use continuous multiple movements to increase your heart rate and keep you moving.

Meets:      Tuesday & Thursday                  6:00 pm – 7:00 pm 

Session 6 Fees:  FREE YM  $26 PM             Session 7 Fees: FREE YM    $52 PM

NO CLASS: November 23, December 25 or January 1  

 

AQUA DANCE:  A medium to high-intensity class designed to get your heart rate up and your body moving.  Combines dance moves to a mixture of fun, up-beat music.  Class utilizes noodles, barbells, and both shallow and deep ends of the pool.  

Meets:  Mondays 6:00 pm – 7:00 pm

Session 6 Fees:  FREE YM  $13 PM                Session 7 Fees: FREE YM  $26 PM

NO CLASS: December 25 or December 31

 

AQUA ARTHRITIS: This shallow water class is for participants with arthritis, fibromyalgia, or physical injuries.

Meets:  Tuesday & Thursday  9:00 am – 9:45 am    Age 18+             

Session 6 Fees:   $15 YM   $30 PM                Session 7 Fees:  $30 YM    $60 PM 

 

AQUAFIT/WATERWORKS: Shallow water class utilizing a variety of cardiovascular exercises to get your blood pumping.

Meets: Mon, Wed, Fri 9:00 am – 9:45 am         Age 18+

Session 6 Fees:     $15 YM     $30 PM            Session 7 Fees:  $30 YM    $60 PM

NO CLASS: December 24 or December 31

 

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