Dining with Diabetes

Dining with Diabetes

April 9th, 16th, 30th, May 7th, 21st

5:30 pm—7:30 pm

Learn how to cook with sweeteners, cook dishes with fruits, cook with less fat & sodium, & cook with seasonings.  This class is designed for persons with type 2 diabetes & will help you create a healthy meal plan.  You will also receive information and motivation to help you adopt positive lifestyle changes.  Sponsored by Decatur County Extension Office.

Fees: $25 for single participants, $35 for couples 

(please make checks payable to Decatur County Extension Office)


Please contact the extension office with questions regarding this program:  663-8388


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24/7 Access

Wellness center is 24/7 accessible with the purchase of a key fob. $15 one-time fee for members in good standing 18 years of age and older. Inquire at the front desk.

Building Hours

Mon-Fri 6:00am-9:00pm
Saturday 9:00am-5:00pm
Sunday 1:00pm-5:00pm

Wellness Center Hours

Mon-Fri 6:00am-9:00pm
Saturday 9:00am-5:00pm
Sunday 1:00pm-5:00pm

Aquatics Center

Mon-Fri 6:00am-8:30pm
Saturday 9:00am-4:30pm
Sunday 1:00pm-4:30pm

Child Watch

Mon-Fri 8:30am-11:30am
Saturday 9:00am-11:00am
Mon-Thurs 5:00pm-8:00pm


Wednesday 6:00pm – 8:00pm
Saturday 11:00am – 1:00pm
Sunday 1:00pm – 3:00pm

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