Dining with Diabetes

Dining with Diabetes

April 9th, 16th, 30th, May 7th, 21st

5:30 pm—7:30 pm

Learn how to cook with sweeteners, cook dishes with fruits, cook with less fat & sodium, & cook with seasonings.  This class is designed for persons with type 2 diabetes & will help you create a healthy meal plan.  You will also receive information and motivation to help you adopt positive lifestyle changes.  Sponsored by Decatur County Extension Office.

Fees: $25 for single participants, $35 for couples 

(please make checks payable to Decatur County Extension Office)

REGISTRATION DEADLINE IS APRIL 3RD!!

Please contact the extension office with questions regarding this program:  663-8388

 

24/7 Access

Wellness center is 24/7 accessible with the purchase of a key fob. $15 one-time fee for members in good standing 18 years of age and older. Inquire at the front desk.

Building Hours

Mon-Fri 6:00 am – 9:00 pm
Saturday 9:00 am – 5:00 pm
Sunday 1:00 pm – 5:00 pm

Wellness Center Hours

Mon-Fri 6:00 am  -9:00 pm
Saturday 9:00 am – 5:00 pm
Sunday 1:00 pm – 5:00 pm

Aquatics Center

Mon-Fri 6:00 am – 8:30 pm
Saturday 9:00 am – 4:30 pm
Sunday 1:00 pm – 4:30 pm

Child Watch

Mon-Fri 8:30 am – 11:30 am
Saturday 9:00 am – 11:00 am
Mon-Thurs 5:00 pm – 8:00 pm

Y-Zone

Wednesday 6:00 pm – 8:00 pm
Saturday 11:00 am – 1:00 pm
Sunday 1:00 pm – 3:00 pm
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