Ironman Challenge

 

IRONMAN CHALLENGE

June 1 – June 30                        

You have 30 days to complete a full IRONMAN

0.6 miles of swimming per week.  (21 laps)

28 miles biking per week

6.5 miles running or walking per week 

You may accumulate these miles inside or outside of the Y.  You will have to log your miles at the Wellness Desk.  Complete the full IRONMAN in 30 days and receive a T-shirt.   Sign up – take the challenge – the IRONMAN in 30 days!  Condition your body using this cross training method to help you lose weight and feel great!  It’s great    training for a Sprint Triathlon.  Registration begins:  May 22 YM    May 30 PM  Fees: $20 YM   $55 PM (no early registration discount) (PM receive a full membership for 30 days and discounted fees on programs)

 

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