New Year “New You” TEAM Transformation

January 2 – March 12           

Transform yourself, a friend or loved one to make this year the healthiest yet. You’ll be paired up with others with the same common goal, to be transformed into a New You!
· Group Circuit classes 2 days/week (Tues. & Thur. 5:30 pm – 6:15 pm)
· Personally designed workout
· Nutrition support & cooking classes; food sampling.
· Weekly team challenges with your trainer present (for an example, the blue team against the red team)
· Weekly weigh-ins (prizes for the most weight lost each week)
· Membership prizes for 1st and 2nd place
New Year “New You” Team Transformation T-Shirt (different colors for different teams or 2 to 4 players)

First Place Prize – 6 Month Membership
Second Place Prize – 3 Month Membership

Weigh-in Dates: January 2nd and 3rd

Times: 5:00 am – 6:00 am, 8:00 am – 10:00 am, 11:15 am – 11:45 am, 5:30 pm – 7:30pm

Fees: $40 YM $120 PM (Program members receive a full membership for the 10 weeks)

 

Please follow & like us :)
Instagram



Copyright © 2018 Decatur County Family YMCA. All Rights Reserved.