New Year “New You” Transformation

January 2 – March 12           

Transform yourself, a friend or loved one to make this year the healthiest yet.

10-week  program includes:

  • Group Circuit classes 2 days/ week (tues. & Thurs. 5:30 pm- 6:15pm
  • Personally designed workout
  • Nutrition & cooking classes; food sampling.  Plus a healthy  shopping, grocery store tour
  • Weekly challenges
  • Weekly weigh-ins (prizes for the most weight lost each week)
  • Membership prizes for 1st and 2nd place
  • Personal Activity Tracker & sleep monitor, step and calories counter 

First Place Prize- 6 month membership

Second place prize is a 3 month membership.

Weigh-in Dates: January 2nd and 3rd

Times: 5:00 am – 6:00 am, 8:00 am – 10:00 am, 11:15 am – 11:45 am, 5:30 pm – 7:30pm

 

Fees:  $40 YM $120 PM  (PM also receives a full 10 week membership)

 



Please follow & like us :)

24/7 Access

Wellness center is 24/7 accessible with the purchase of a key fob. $15 one-time fee for members in good standing 18 years of age and older. Inquire at the front desk.

Building Hours

Mon-Fri 6:00am-9:00pm
Saturday 9:00am-5:00pm
Sunday 1:00pm-5:00pm

Wellness Center Hours

Mon-Fri 6:00am-9:00pm
Saturday 9:00am-5:00pm
Sunday 1:00pm-5:00pm

Aquatics Center

Mon-Fri 6:00am-8:30pm
Saturday 9:00am-4:30pm
Sunday 1:00pm-4:30pm

Child Watch

Mon-Fri 8:30am-11:30am
Saturday 9:00am-11:00am
Mon-Thurs 5:00pm-8:00pm

Y-Zone

Wednesday 6:00pm – 8:00pm
Saturday 11:00am – 1:00pm
Sunday 1:00pm – 3:00pm

Copyright © 2017 Decatur County Family YMCA. All Rights Reserved.