Pump & Run

2nd ANNUAL PUMP AND RUN

WHO: 18 years and older!

WHERE: DECATUR COUNTY FAMILY YMCA

WHEN: Saturday, Nov. 19th, 7 am -10 am

              Registration fee: $30 on or before Nov. 12th

              Registration fee: $35 after Nov. 12th

TELL ME MORE: Weigh in and lift any time between

7-9 am.  Each consecutive bench press is worth 30 seconds off of your 5K time.  Men & women lift a percentage of their body weight, based on age.  Age division awards. 

5K begins at 10am (you will run with the participants in the Tree City Run

Click for the registration form

Click for the back of the registration form

 

Membership Info!

Sign Up For Classes!

Update Your Info!

Facilities Rental

Employment

24/7 Access

Wellness center is 24/7 accessible with the purchase of a key fob. $15 one-time fee for members in good standing 18 years of age and older. Inquire at the front desk.

Building Hours

Mon-Fri 6:00am-9:00pm Saturday 9:00am-5:00pm Sunday 1:00pm-5:00pm

Wellness Center Hours

Mon-Fri 6:00am-9:00pm Saturday 9:00am-5:00pm Sunday 1:00pm-5:00pm

Aquatics Center

Mon-Fri 6:00am-8:30pm Saturday 9:00am-4:30pm Sunday 1:00pm-4:30pm

Child Watch

Mon-Fri 8:30am-11:30am Saturday 9:00am-11:00am Mon-Thurs 5:00pm-8:00pm

Y-Zone

Wednesday 6:00pm – 8:00pm Saturday 11am – 1pm Sunday 1pm – 3pm

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