Weight Loss Challenge
The 42 Day Summer Shed Weight Loss Challenge came to a close on July 14 with a final counseling and weigh assessment session. There were 10 participants in the program which started with an initial weight and exercise assessment, then each week the group met for nutritional and exercise counseling followed by a boot camp type workout.
At the end of the program after the final assessments had been taken, two participants came out on top.
In just 6 weeks, Susan Bunting lost 8.2 pounds and Jean Long lost 4.8. The program kept the two motivated, sticking to their exercise goals, which sometimes becomes a struggle for many in the summer months.
Susan was rewarded with a $50 Visa card. A good job to all who participated in the program!