Y-Fit Challenge

Y-Fit Challenge

July 16 starting at 10:00 am

Race Day registration starts at 9:30 am

Cross Fit types of exercises performed in heats of 2 participants at a time, competing for the best time.  Each person will do one exercise, completing the amount or repetitions prescribed properly, then move to the next exercise.  There may be 2 to 6 exercises to complete for the best time, or most reps for time allotted.  Some exercises may

include: rowing machine, thrusters, bar lunges, kettle bell swings or squats,  barbell squats, pull ups, pushups, farmers bucket walk, box jumps, sled pulls, heavy ball walk or run, tire flips, and more.  Challenge a buddy, spouse, coworker, or just yourself to have the best time for the event.  Let us see who is the fittest at the YMCA.  Bragging Rights!!

1st, 2nd & 3rd place individuals will receive medals.                               

COST FOR EVENT:  $15 YM    $25 PM

Membership Info!

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Facilities Rental

Employment

24/7 Access

Wellness center is 24/7 accessible with the purchase of a key fob. $15 one-time fee for members in good standing 18 years of age and older. Inquire at the front desk.

Building Hours

Mon-Fri 6:00am-9:00pm Saturday 9:00am-5:00pm Sunday 1:00pm-5:00pm

Wellness Center Hours

Mon-Fri 6:00am-9:00pm Saturday 9:00am-5:00pm Sunday 1:00pm-5:00pm

Aquatics Center

Mon-Fri 6:00am-8:30pm Saturday 9:00am-4:30pm Sunday 1:00pm-4:30pm

Child Watch

Mon-Fri 8:30am-11:30am Saturday 9:00am-11:00am Mon-Thurs 5:00pm-8:00pm

Y-Zone

Wednesday 6:00pm – 8:00pm Saturday 11am – 1pm Sunday 1pm – 3pm

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