All Aqua Fitness Classes are for ages 18 and older. Program Members can arrive 15 minutes prior to their class.
One time class fees: $5 YM and $15 PM.
UNLIMITED MONTHLY CLASS PASS: Take as many classes as you want for one monthly fee. $10 YM $60 PM. These passes can be purchased on a monthly basis, for 6 months or 12 months, or added to the Y member's monthly membership draft.
This shallow water class is for participants with arthritis, fibromyalgia, or physical injuries.
Meets: Tuesdays & Thursdays 9:00 am - 9:45 am
Shallow water class that utilizes a variety of cardiovascular exercises to get your blood pumping.
Meets: Mon, Wed, Fri 9:00 am - 9:45 am
AQUATIC POWER HOUR: NEW CLASS!
Get ready for a super fun and energetic water workout! We'll have exciting music, lots of encouragement, and plenty of cardio exercises to make it intense and enjoyable. In this class, we'll use weights and noodles to focus on both cardio and muscle conditioning. You're going to have a blast and get an amazing workout at the same time!
Meets: Wednesdays 5:30 pm - 6:30 pm
This is a low to medium intensity class takes place in the deep end of the pool. Class is designed to improve mobility through a series of stretching and strengthening exercises, utilizing noodles and barbells. All levels welcome.
Meets: Mon, Wed, Fri 4:00 pm - 5:00 pm
A medium to high-intensity class designed to get your heart rate up and your body moving. Combines dance moves to a mixture of fun, up-beat music. Class utilizes noodles, barbells, and both shallow and deep ends of the pool.
Meets: Mondays 6:00 pm - 7:00 pm
AQUA TOTAL BODY BLAST:
An exhilarating hour of over-the-top fitness exercises in the water. We will use continuous multiple movements to Increase your heart rate and keep you moving.
Meets: Tuesdays & Thursdays 6:00 pm – 7:00 pm
One lap lane is always available during pool operating hours, some exceptions may apply for special events.
Fees: FREE YM $7 PM