Freshstart® is a 4– week group-based tobacco cessation support program offered by the American Cancer Society and facilitated by the Decatur County Family YMCA.
The Freshstart evidence-based approach helps participants increase their motivation to quit, learn effective approaches for quitting and guide them in making a successful quit attempt through information, activities, and discussion. The evidence-based components of Freshstart include:
Classes are FREE to participate and will begin:
Monday, January 11th at 12:15 pm. OR Thursday, April 1st at 5:30 pm.
Contact Dawn Ernstes at firstname.lastname@example.org or 812-663-9622 x 19 with questions or to enroll.
**Due to COVID-19, these meetings can be held virtually via ZOOM**