August 1 – August 31
It’s time to celebrate the month of August and all the traditions that the Indianapolis Motor Speedway has to offer by getting our bodies revved up, striving to get as many miles of exercise as we can achieve. Challenge yourself with a personal fitness goal!
The goal: rack up as many miles as possible between August 1 – August 31!
How you’ll do it: by working out at the Y as much as possible to accumulate miles with a variety of exercises! Strive to reach 500 miles of exercise within the month. You can accumulate miles by: using cardio equipment in the wellness center, attending group classes, water walking, swimming laps, playing racquetball, basketball, walking and/or running inside or on the outside track, cycling, and weight lifting. Each challenger will add their own miles and post their miles on a master log that will be located in the Wellness Center. Prizes will be awarded for top three mileage amounts. This challenge is for YMCA members only, and it’s FREE!