Ages 14+   A form of Martial Art that teaches self-defense, using principles of leverage, off-balancing, and redirection.  Students also learn discipline and how to become more confident in one’s self.

Meets:    Mondays and Thursdays, beginning April 17th.    

             7:15 pm – 8:45 pm, Downstairs Group Exercise Room     

Fees:  $100 YM and PM, $80 for Police and Fire

FREE DEMONSTRATION SCHEDULED FOR SATURDAY, DECEMBER 17TH

12:30 pm - 2:30 pm

Downstairs Group Exercise Room

Ages 14+

Questions: Contact Deena Hamer, deenah@dcfymca.org or 812-663-9622 x 28