Restart, Ready, Reset – Go!

Restart, Ready- Reset-GO!

January 4 – March 14

Have you been thinking that it’s time to reset your goals, remind yourself of your determination? Make that commitment to yourself!  The time is NOW to reset and change your life!

Your 10 week program includes:

  • Pre & Post Health assessment including waist measurements
  • Group exercise class 2 days a week

 *Free Pedometer*  (weekly steps challenge)

  • Personally designed workout
  • Nutrition classes
  • Easy weekly goals that will make a difference!
  • Weekly weigh-ins with top weight loss (%) prize

 

1st Place prize: 6 month membership

2nd Place prize: 3 month membership

Weigh in dates:  Jan 4th or 5th   

Weigh in times: 5:30-6:00 am

                       8:00 – 10:00 am

                     11:15 – 11:45 am

                       2:00 – 3:00 pm

                       5:00  – 8:00 pm

Fees:  $40 YM     $120 PM

PM receives a full 10 week

membership

24/7 Access

Wellness center is 24/7 accessible with the purchase of a key fob. $15 one-time fee for members in good standing 18 years of age and older. Inquire at the front desk.

Building Hours

Mon-Fri 6:00 am – 9:00 pm
Saturday 9:00 am – 5:00 pm
Sunday 1:00 pm – 5:00 pm

Wellness Center Hours

Mon-Fri 6:00 am  -9:00 pm
Saturday 9:00 am – 5:00 pm
Sunday 1:00 pm – 5:00 pm

Aquatics Center

Mon-Fri 6:00 am – 8:30 pm
Saturday 9:00 am – 4:30 pm
Sunday 1:00 pm – 4:30 pm

Child Watch

Mon-Fri 8:30 am – 11:30 am
Saturday 9:00 am – 11:00 am
Mon-Thurs 5:00 pm – 8:00 pm

Y-Zone

Wednesday 6:00 pm – 8:00 pm
Saturday 11:00 am – 1:00 pm
Sunday 1:00 pm – 3:00 pm
Please follow & like us :)
Instagram



Copyright © 2018 Decatur County Family YMCA. All Rights Reserved.