"New Year, Fresh Start"

January 5 - March 1           

Last year was a terrible year.  Let’s start out fresh and make this year a great one!  Let’s get back to some normalcy, have some fun and get our body back in shape by getting stronger, leaner, and toned in this New Year, Fresh Start 8 week weight lose program.  The program includes:

• Group Circuit classes 2 days/week (Tues. & Thur. 5:30 pm - 6:15 pm)
• Personally designed workout
• Nutrition support & cooking classes; food sampling.
• Weekly weigh-ins (prizes for the most weight lost each week)
• Membership prizes for 1^st and 2^nd place
• Hard cover nutrition and strength training log

First Place Prize - 6 Month Membership

Second Place Prize – 3 Month Membership

Weigh-in Dates: January 5th and 6th

Times: 5:30 am - 6:00 am, 8:00 am - 10:00 am, 11:15 am - 11:45 am, 5:30 pm - 7:30 pm

Fees: $40 YM   $120 PM (Program members receive a full membership for the 8 weeks)