New Year "New You" Transformation

January 6 - March 2           

Transform yourself, a friend or loved one to make this year the healthiest yet.  You’ll be paired up with others with the same common goal, to be transformed into a New You! At the end of the 8 weeks, you’ll be ready for spring!

• Group Circuit classes 2 days/week (Tue. & Thur. 6:30 pm – 7:30 pm) (other class time options are available)

One FREE class each week for the 8 week challenge

• Personally designed workout
• Nutrition support, lectures, free appointment with local dietitian, cooking classes; food sampling.
• Weekly challenges to win prizes!
• Weekly weigh-ins (prizes for the most weight lost each week)
• Each participant will receive a daily exercise and nutrition log booklet

Membership prizes for 1^st and 2^nd  place

First Place Prize - 6 Month Membership

Second Place Prize – 3 Month Membership

Weigh-in Dates: January 2nd and 3rd

Times: 5:00 am - 6:00 am, 8:00 am - 10:00 am, 11:15 am - 11:45 am, 5:30 pm - 7:30pm

Fees: $40 YM   $120 PM (Program members receive a full membership for the 8 weeks)